Sarah Epstein

LMFT

Sarah Epstein

LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 204144
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150 per session

Offices

Dallas, Texas 75230

My Approach to Helping

My clients are burned-out peacemakers suffering from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships. They may have a history of childhood trauma, which we address with EMDR. Our work is a process of learning who they are, what they need, and undoing the unhealthy patterns that keep them trapped. I provide virtual individual, family, and EMDR therapy.

I focus on anxiety, family relationship distressconfIict, trauma, people-pleasing, and self-esteem concerns. I use an integrated approach utilizing emotion-focused therapy and mindfulness. I treat trauma using EMDR. I help clients deepen their understanding of themselves and challenge narratives that no longer serve them.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Groups I Work With

    Here are a few groups of clients that I work with:

    - Burnt out, high achievers
    - Adult survivors of childhood abuse and family dysfunction
    - Physicians and other medical professionals suffering from burnout
    - Adult children and their parents

Industries & Communities Served

  • First Responder/Medical Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Identity Issues
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion

Types of Therapy

  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Systems Theory /Therapy

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