Carrie Holloran

MA, LPC

Carrie Holloran

MA, LPC

Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Professional Counselor Registered Intern - C4482
Billing and Insurance:
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Offices

12 SE 14th Ave. #203
Portland, Oregon 97212

My Approach to Helping

I believe that healing and growth are always possible and strive to offer each person a hope-filled, compassionate and listening ear, while also encouraging you to examine and heal all areas of your life. My approach to counseling is integrative, and I draw from a variety of tools and techniques tailored to each individual person I work with. You may be feeling stuck in life; feeling depressed, anxious or struggling through relational issues. Your relationship with food may feel out of control and may be affecting your health, relationships and joy. Some clients seek counseling because they are feeling confused, hopeless or overwhelmed, or perhaps their marriage is in crisis. My goal in counseling is to provide a safe, confidential place for you to explore and examine your hurdles and strengths, and offer a new perspective in your journey towards healing. You are not alone!

My approach to counseling is grounded in considering the relationship between mind, body and soul. I draw from EMDR, attachment, and psychodynamic therapy, while also utilizing other tools and techniques from Cognitive Behavioral Therapy and Internal Family systems.

I am committed to helping you restore and live fully into who you are created to be and I would be honored to walk with you during this part of your story. I love living in the incredible city of Portland and have been married for eight years.

Specific Issue(s) I'm Skilled at Helping With

I have received specialized training in the area of eating disorders and have worked with many women recovering from eating disorders and body image issues. I also am trained in EMDR and enjoy integrating this powerful therapy into my work with clients to help them live healthier, and freer lives.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I specialize in working with women, men, teens, young adults and couples.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Jealousy
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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