My Approach to Helping

My Role as a Therapist

My therapy approach is based on the belief that everyone has the inherent wisdom and personal power to make choices more conducive to meaning in life. We are not always fully aware of all our potentials and how these might be actualized. Based on my experience, we are also always making choices, and even when not making a choice, we are always still choosing! That is why increasing our clarity, understanding, and acceptance of our choices and consequences tends to help us feel more at peace with our humanity. As a therapist, my role is to guide you to bring awareness into the unconscious and conscious roadblocks that may be preventing you from embracing your power and living a deeper and more fulfilling life. In essence, therapy is about unraveling the best version of yourself, one choice at a time.