Dr. Brenda Gándara

Licensed Clinical Psychologist

Dr. Brenda Gándara

Licensed Clinical Psychologist

Featured
Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psych
Billing and Insurance:

I do not work with insurance companies

Fees: $200 Intake Initial Appointment
$175 50-Minute Session
Free Initial Consultation

Offices

15615 Alton Parkway,
Irvine, California 92618

My Approach to Helping

My approach is to co-create safety to facilitate deep understandings so that you can open to considering making choices more conducive to empowerment while providing genuine opportunities to experience your authentic self.

My Role as a Therapist

My therapy approach is based on the belief that everyone has the inherent wisdom and personal power to make choices more conducive to meaning in life. We are not always fully aware of all our potentials and how these might be actualized. Based on my experience, we are also always making choices, and even when not making a choice, we are always still choosing! That is why increasing our clarity, understanding, and acceptance of our choices and consequences tends to help us feel more at peace with our humanity. As a therapist, my role is to guide you to bring awareness into the unconscious and conscious roadblocks that may be preventing you from embracing your power and living a deeper and more fulfilling life. In essence, therapy is about unraveling the best version of yourself, one choice at a time.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Spanish

Groups I Work With

    Adults and older adults.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bullying
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Disability
  • Emotional Overwhelm
  • Emptiness
  • First Responders
  • Helplessness / Victimhood
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Somatization
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Depth-Oriented Brief Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Hakomi
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy

See other therapists in Irvine, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.