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Ida Khamesy, MA, Licensed Marriage and Family Therapist

Ida Khamesy, MA, Licensed Marriage and Family Therapist

Irvine, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist

Languages: Farsi

Telephone: 714-660-2837

My Approach to Therapy

My approach is warm, empathic, and interactive, and I tailor sessions to meet your unique therapy needs. Together, we will explore your personal values so you can make choices that feel authentic—rather than fear-based—and create a more meaningful, fulfilling life. I specialize in: • Anxiety therapy (generalized anxiety, panic, stress management) • Life transitions (divorce, dating, premarital counseling, marriage, career shifts, parenting changes) • Depression and relationship issues I believe that healthy relationships with others begin with building a stronger, more compassionate relationship with yourself. My goal is to help you reduce anxiety, gain insight, and move toward lasting change.

My Practice & Services

Finding the right therapist in California can feel overwhelming, especially when you’re struggling with anxiety or going through major life transitions. Whether you’re navigating a breakup, divorce, career changes, parenting challenges, or simply feeling stuck, I provide a safe and supportive space to help you find clarity and healing. My approach is warm, empathic, and interactive, and I tailor sessions to meet your unique needs. Together, we will explore your personal values so you can make choices that feel authentic—rather than fear-based—and create a more meaningful, fulfilling life.

What I Say to People Concerned about the Therapy Process

As a graduate and adjunct faculty member at Pepperdine University, I bring both clinical expertise and practical tools to support your journey. Taking the first step in therapy can feel difficult, but you don?t have to go through it alone. I would be honored to walk alongside you as you discover new ways to cope, grow, and thrive.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I work with individuals, couples, and famlies

Concerns & Challenges Addressed

AbandonmentAddictions and CompulsionsAdjusting to Change / Life TransitionsAgoraphobiaAngerAnxietyAttachment IssuesBipolar

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Solution-Focused Brief Therapy (SFBT)

Industries & Communities

EducationFirst Responder/Medical ProfessionalsLGBTQ+Self-Employed and Freelance ProfessionalsUnion First

Location & Contact

Primary Office

2102 Business Center Drive, Suite #180 A

office 111

Irvine, California, 92612

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