My Approach to Helping
I primarily work with a trauma-informed lens while incorporating compassion, acceptance & change. Whether you're already formally diagnosed, self-diagnosed or wondering, we can find the answers you seek. I aim to help you build that self-confidence in yourself when fulfilling your own needs.
With a warm, safe & authentic environment, our sessions will encourage introspective thought. After our sessions, you'll recognize that you don't need "fixing" because you're not broken. Besides, therapy isn't just venting - it's a continuous process of unlearning, learning & re-learning. When will you be ready to take the first step? Reach out to find out.