My Approach to Helping
I don't think feeling good is enough. Everyone deserves a high quality of life with rich and enjoyable relationships. I've sought the most cutting-edge and effective techniques for helping my clients make personal changes, explore meaning, and achieve joy. I use several models, including cognitive-behavioral therapy (CBT), solution-focused training, positive psychology, and dialectical-behavioral therapy (DBT). Moving from a problem-oriented approach to a solution-focused one can help you maximize your strengths and achieve more satisfaction with your life and relationships.
More Info About My Practice
I work with clients who experience stress at work and school, who face relationship issues, who struggle with food, and who fear change.
I also conduct psychosocial evaluations for immigration proceedings such as extreme hardship, political asylum, and spousal abuse.
Call me now for a free phone consultation. I guarantee you discretion and confidentiality.
Specific Issue(s) I'm Skilled at Helping With
Eating Disorders - Anorexia, Bulimia, and overeating.
Depression, Post-Partum Depression
Anxiety, PTSD, Excessive worry
Relationships - spouses, family members, roommates, friends, co-workers
Psychosocial assessments for immigration purposes
How Psychotherapy Can Help
Together, we can help you achieve your goals of developing a life that is happier and more meaningful.