Ashna K. Wallace

MS, LMHC, NCC

Ashna K. Wallace

MS, LMHC, NCC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - MH17678
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • OSCAR
  • Oscar Health Insurance Co.
  • Out of Network Provider
  • Oxford (UnitedHealthcare)
  • United Health Care
Fees: Up to $150 per session (I work on a sliding scale.)
Free Initial Consultation

Offices

5301 N Federal Hwy
Boca Raton, Florida 33486

View Accessibility

My Approach to Helping

I specialize in women's issues and young adults.

Does this sound familiar:
· Feeling stuck?
· Trapped?
· Struggling to cope with all the demands placed on you?
· Feel like you have no control over things in your life?
· Struggling to remain organized?
· Struggling with life's transitions?
· Difficulty managing daily stresses?
· Struggling to regulate your emotions?

If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy and can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you build insight and develop healthy coping skills so that you may experience personal growth.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Women
    Immigrants
    Young adults

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Health / Illness / Medical Issues
  • Immigration issues
  • Inadequacy
  • Irritability
  • Isolation
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Rejection
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Boca Raton, FL.


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