Ashna K. Wallace

MS, LMHC, NCC

Ashna K. Wallace

MS, LMHC, NCC

Featured
Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - MH17678
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • AvMed
  • Cigna
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • Out of Network Provider
  • Oxford (UnitedHealthcare)
  • UMR
  • United Health Care
Free Initial Consultation

Offices

15300 S Jog Road
Delray Beach, Florida 33446

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My Approach to Helping

I specialize in women's issues and young adults.

Does this sound familiar:
· Feeling stuck?
· Trapped?
· Struggling to cope with all the demands placed on you?
· Feel like you have no control over things in your life?
· Struggling to remain organized?
· Struggling with life's transitions?
· Difficulty managing daily stresses?
· Struggling to regulate your emotions?

If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you build insight and develop healthy coping skills so that you may experience personal growth.

Contact me today for a free 15 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is!

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Women
    Young adults

Industries & Communities Served

  • Education
  • Entertainment Industry
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Communication Problems
  • Control Issues
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Irritability
  • Mood Swings / Mood Disturbance
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Delray Beach, FL.


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