My Approach to Helping
Does this sound familiar:
· Feeling stuck?
· Struggling to cope with all the demands placed on you?
· Feel like you have no control over things in your life?
· Struggling to remain organized?
· Struggling with life's transitions?
· Difficulty managing daily stresses?
· Struggling to regulate your emotions?
If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy and can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you build insight and develop healthy coping skills so that you may experience personal growth. I specialize in working with adolescents and young adults, with a focus on women's issues.