My Approach to Helping
Hi! I am taking New Telehealth Clients!
Do you feel stressed, overwhelmed, or dissatisfied with your life? Are you trying to adjust to a change (e.g., break up, job change, grief)? Are you haunted by trauma or experiencing PTSD symptoms? Any of these can make daily life incredibly challenging and emotionally painful or lead to numbness. Perhaps you’ve tried different strategies on your own but still don’t feel better. I can help you work through your situation so that you feel less overwhelmed, more at peace and in control, and better able to focus on the best path forward for you. We can work together to help you feel better.
As a clinical psychologist with 15+ years of experience, I use therapy techniques tailored to meet your needs. Drawing from effective therapy interventions and evidence-based treatments (meaning therapies known to help, CBT, PE & CBT for PTSD), we would work together to help you feel better. I work with adult civilians & veteransactive military and older adolescents.
Please call or email to set up a free, brief consultation.