My Approach to Helping
Hi, thank you for taking time to find a supportive and comfortable space to work on what is important for you, whether it involves personal growth, developing insight, connection, or more. My own journey included a detour into corporate arenas after my undergraduate psychology studies. That experience and my own therapy, led me back to my interest in mental health and becoming a therapist. Throughout my work, it’s important your voice be respected as a guidepost. As someone with a diverse background, both professionally and personally, I appreciate the complexity and work to support the process of connecting with and building your sense of self and unique identity.
I specialize in individuals working through trauma, anxiety, and depression as well as couples experiencing relationshipcommunication issues, infidelity, and trauma. I also work with individuals navigating career and goal development challenges across different fields, including high stress and performance industries.
It is a privilege to support and co-create with clients a space to deepen connections with themselves and others, move with more ease, choose the lives they want to live and transform challenges into growth and development. I would be happy to connect and see if we would be a good fit for great work.