My Approach to Helping
I am passionate about being a strong support system to my patients struggling with the symptoms of trauma, addiction, depression, and anxiety. My patients are usually feeling frustrated with why they can't seem to change their thoughts or behavior, despite being extremely successful in other parts of their life. I help identify the causes of problem behaviors and thinking, and then support my clients using a variety of therapies that are evidence-based to finally make those life-altering changes. I am trained in EMDR, CBT, MI, and DBT, all therapies have proven to help people make lasting and impactful changes.