Alberto Acosta

Licensed Mental Health Counselor

Alberto Acosta

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 010525
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Rochester, New York 14604
Rochester, New York 14622

My Approach to Helping

I have built my experience in cognitive behavioral therapy (CBT), strength-based practice, solution-based approach, and other modalities by working with children, adolescents, adults, and families. I have provided therapy services to a diverse population with an array of issues related to anxiety, depression, trauma, griefloss, acculturation, personal growth, self-esteem, relationship conflict, stress management, career and work issues, and other individual concerns.

As a Licensed Mental Health Counselor, I focused on assisting all of my clients in working through and overcoming their difficulties in order to achieve desirable, healthy, and long-term changes. My goal is to address the needs of my clients and help them discover their best selves. I strive to help my clients build healthier and happier lives by utilizing tools and techniques from a variety of therapeutic modalities to ensure I acknowledge each of their unique experiences and needs. Through our work together, you will gain a deeper understanding of yourself, your thoughts, feelings, and behaviors that concern you.

In addition, as the sessions are tailored to address your needs and concerns, you will notice an extra level of compassion and empathy that allows you to feel comfortable, connected, and at ease. As sessions progress, you will have an improved ability to make decisions to address your concerns in your personal, social, and career functioning.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Anxiety
  • Career Choice
  • Family Problems
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Posttraumatic Stress / Trauma
  • Racism
  • Self-Esteem
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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