Minahil Meher

LGPC

Minahil Meher

LGPC

Featured
Telehealth Available
Professions: Counselor, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Jessica Rice, LCPC
Primary Credential: LGPC - LGP12990
Billing and Insurance:

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Offices

Potomac, Maryland 20854

My Approach to Helping

Life has its ups and downs and it can be easy to feel stuck on a roller coaster of emotions. It’s common to feel and think that no one else can understand your struggle. Working collaboratively though, can help build a solid therapeutic relationship and progress towards the goals you want to achieve. I have worked with clients struggling with anxiety, depression, interpersonal conflicts and coping with everyday life stressors including life transitions.

Realizing that one form of therapy may not fit all, I employ an integrative approach. I work from a CBT and person-centered framework while utilizing various techniques to better understand a client’s worldview in order to facilitate them on their journey towards their wellbeing. Being South Asian, I also understand the importance of different culture perspectives and navigating life based on client values and beliefs.

Seeking help can be challenging but by being here you’ve taken the first step already. Hopefully we can take the next steps together!

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English
  • Hindi/Urdu

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Breakup
  • Communication Problems
  • Depression
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)

See other therapists in Potomac, MD.


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