Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"?
My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over th
From the outside, you may seem to be doing fine. Inside, however, you can feel stuck, overwhelmed, and alone. At times, it can feel like you're drowning. You're exhausted from working to meet others' needs and expectations, yet feel you're never getting things right. Again and again, it feels you're somehow falling short. When y
Do you spend a lot of time consumed with thoughts about food and your body? When you look in the mirror--do you frequently find yourself picking apart your body? Living with an eating disorder is exhausting. You don't have to feel trapped anymore.
As an eating disorder specialist and founder of The Eating Disorder Center, I can help you (or your
There are many reasons why you may be seeking help at this particular time in your life - struggles with depression, anxiety, trauma (PTSD), low self-esteem, a painful loss, grief, difficulties in relationships, or other challenging life transitions. Whether you have sought help before or are reaching out for the first time, I will collaborate with
The relationship between a patient and his or her therapist is the most influential aspect of long term effectiveness of therapy. My ability to feel and communicate genuine empathy and understanding is critical to fostering an atmosphere in which a person feels safe enough and trusting enough to attend to his or her most fundamental struggles and t
I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection wi
I work collaboratively with individuals, couples, families and groups towards real change. My approach pulls from a variety of techniques based on the need of the client. My primary modalities include Dialectical Behavioral Therapy (DBT) to provide specific tools; Gottman method for couples; as well as other techniques based upon the need of the
I help people change through developing a greater awareness for all of themselves, which allows them greater resources to deal with the struggles that they are experiencing. As clients develop greater awareness of themselves, including their wants, needs, emotions, and ways of relating to others, they tend to develop a wider range of choices in the
In my practice, I work with adults, defined as approximately age 20 and older. I work with individual clients, with couples, and with groups. In group therapy, the clients are almost always in individual therapy as well, with me, with my co-therapist, or with another therapist who has referred the client to the group.
I work with clients presen
I have tremendous respect for people who make the difficult decision to enter in to psychotherapy. I work collaboratively with older children, adolescents, and adults, in individual, couples, and family therapy. My goal is to explore collaboratively the troubles that have led them to seek treatment at this time. I try to provide a safe, non-judgeme
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