My Approach to Helping
Practicing as a psychotherapist is an honor as I am allowed in to intimate moments of struggle, courage, and healing. I am engaged, curious, compassionate, reflective and collaborative. I focus on possibilities and growth. I believe that, no matter what we've been through, we all have within us a part that is wise, compassionate, confident, calm, and relational, and I am a catalyst to helping clients strengthen this part. Because of the intimate connection between the two, I believe it is important to help the mind and body heal and recovery. I don't believe there is one model that works for everyone. That is why I take many different trainings, so I can draw from different techniques, as needed and as welcomed, to help people heal. In addition brining diverse skills to my work, I am engaged, curious, compassionate, reflective, caring and collaborative, as I help people lead happier and more fulfilling lives.