Within a caring and supportive therapeutic relationship, I work with clients to develop greater self-awareness, self-acceptance, and resilience.
It takes courage to start your journey towards healing. Sometimes early experiences, especially those that are painful or traumatic, follow us into the present and influence the way we feel about ours
Do you continue to struggle with anxiety, mood, or self-defeating behaviors that get in the way of feeling good about yourself and sabotaging your potential? You are not alone. Many people silently suffer from addictive eating and alcohol consumption, anger, social anxiety, difficulties with focus, decision-making, and relationship problems. There
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go fr
I work best with clients who are on the verge of something, who need to make a life shift. Whether it be in a relationship, at work, or some other area, I pay special attention and work well in this space of 'what to do next'. History is important and I appreciate working with clients who are willing to take a dive into their own life exper
I am a Licensed Clinical Social Worker, Equestrian, Yoga Teacher, Student of Life... I am curious, interested, hungry for more...I am tattooed, spry, witty...I say these things not to brag about myself, but to simply put out the intention behind Pathways to Peace. I am not defined by a single aspect of my life and neither are you!
That being sai
What does it feel like to be in therapy with me?
Psychodynamic therapy, or object relations therapy, identifies dysfunctional patterns and the context and reason for these patterns. This form of therapy assumes that we think and feel on both conscious and non-conscious levels. Some levels of thinking are closer to the unconscious, occurring at p
Are you overwhelmed by life's demands & challenges? Free Initial Telephone Consult. We can work on 2 things you have control over: Effort & Attitude. I have treated depression, relationship issues, anger & anxiety for over 29 years. And have given dozens of lectures on emotional issues affecting one's quality of life. Want to wake up tomorr
Are you tired of feeling stuck in your life? Do you continue to repeat old patterns of relating to others? Do you continue to struggle with low self esteem? Are you tired of facing all the challenges in life? Are you tired of living with old patterns of unhealthy habits? Working as a therapist for over 30 years I am known by others as a compassiona
I work from a strong attachment base, holding the belief that growth occurs when we feel valued and understood. I work with individuals and their families towards living more connected lives. I view each client and their emotional support system from a perspective of competence and strength.
Everyone seems to struggle with identity in our shame-filled culture. I work with people (especially LGBTQIA+ people) trying to connect better with their own sense of self and lay claim to their strengths. My clients are individuals exploring who they are, in transition, or needing support due to depression or anxiety. Shame permeates our culture,
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