I am here to help with anxiety, depression, trauma and PTSD, relationship issues, life transitions and more. Through respect, understanding, honesty and a touch of humor, therapy becomes a safe place to ease distress and accomplish goals. As we work together, therapy can help with easing symptoms, healing and recovery, improving life satisfaction,
I'm dedicated to supporting individuals who feel anxious, stuck in self-doubt, or trapped in unhelpful patterns. I specialize in working with young adults, those new to therapy, and individuals in recovery. My approach is to provide a warm, supportive environment where you can explore your feelings, establish boundaries, and build confidence.
I want you to know that it’s completely okay to experience a wide range of difficult thoughts, emotions, and behaviors. Many people feel trapped, numb, guilty, angry, or scared, and managing those feelings and the corresponding thoughts can be incredibly tough. If you feel unworthy, detached, indecisive, or even stuck in life’s challeng
I work with adults and teens who are struggling with anxiety, depression, people-pleasing, ecological grief and difficult life transitions. I offer therapy both in an office setting and outdoors at Wissahickon Park for "walk-and-talk" therapy.
I know what it's like to feel imprisoned by anxiety, depression and "shoulds"&mdas
Hi, I'm Lisa. Are you a teen or young adult (or a parent of one) with big emotions and feelings, and feel overwhelmed? Do you feel weird, unheard, unseen, and misunderstood? Maybe it's grief, anxiety, stress, or sadness? It is ok. You are here! I can help. I provide a space without judgment, safe for you to feel brave and share what lies wi
With 8 years in the field, I have taken special interest in empowering African-AmericanCaribbean Families. I have experience working with high risk adolescents and their families throughout a majority of my career. Through my private practice I offer my expertise in the areas of Pre-Marital Counseling, Marital Counseling, Infidelity, Relationship I
Whether facing life balance struggles, parentingrelationship conflicts, battling symptoms of anxiety, depression, low self-esteem, or just general issues; it is my belief that connecting with someone outside of your inner circle can be greatly beneficial. Life is ever changing and change can be difficult. I believe in working collaboratively with e
I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person.
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eati
Do you find yourself startling awake at night, haunted by memories you can't shake? Maybe you're exhausted from carrying the weight of past trauma, feeling stuck in patterns of fear or anger that affect your relationships. If racial discrimination or gender-based harassment has left invisible wounds that others don't understand, you'
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed
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