I help people navigate anxiety and changing life stages as they reimagine their personal stories and goals for the future.
I help teens, adults, and the elderly who are dealing with relationship struggles, identity development, chronic pain & medical issues, bipolar, anxiety, trauma, and self-harm. I endeavor to help you find your footing, so th
Does any of this sound like you?:
- I'm too busy and under too much stress. I never have enough time to get things done.
- My relationship is not nearly as good as it should be. I'm not even sure I want to be married anymore.
- I have a strong faith in God, or at least I thought I did....If God loves me, why is He letting me go through
Mountain Crest Counseling believes individuals have the potential to heal through hope and empowerment. Our approach is to listen and provide support as we build a strong, trusting therapeutic relationship in a safe space where we can work collaboratively to identify unhelpful beliefs and assumptions that affect emotions and behaviors. In this safe
When working with individuals, I specializes in relationship problems, depression, anxiety, and difficulties resulting from past trauma. I am a trained in EMDR (eye movement desensitization and reprocessing) for adults and adolescents, a specific therapeutic intervention, used primarily with individuals who have suffered traumas.
Hi all! My way of working with my clients is very relationship based: how can you trust me if you don't know anything about me? I'm not going to use your time as my time to talk about my problems, but I do use my own experiences and history working with others as examples and to help me understand your experience too. I never have an idea o
Hello, I’m Meghann Smith, a Licensed Marriage and Family Therapist providing online counseling services across the state of Washington. I work with Individual Adults who have ongoing challenges such as depression and anxiety, as well as Teenagers and Families with a variety of other struggles. A primary goal of mine is to help you stop living
You deserve to show up and be seen right now, as you are. My practice is inspired by the belief that therapy is a space for you to truly be heard and move towards a more balanced and enjoyable life. You may find therapy with me to be helpful if you are experiencing any of the following: feeling debilitated by anxiety, desire to improve boundaries,
Seeking a counselor is the first step, and a great beginning, on the journey toward regaining control over how you feel and how you interact with others. My work focuses on helping clients increase awareness and insight, develop skills, heal, and grow. Ultimately, achieving a renewed sense of energy, balance, and personal empowerment. Concerns of n
We seek therapy in order to decrease suffering. My commitment is to aide you in achieving this goal. Where we focus-- whether that\'s on your current experience, on your early attachment to caregivers, or on developing effective coping skills-- depends on what you feel is most important. This is one of the things we address in our first consult
I am confident that you can heal and grow when offered compassion, thoughtful support, and the opportunity to learn new skills in evidence-based therapy. To help you achieve your goals, I will actively evaluate your needs and build you a scientifically sound care plan. I will support you in your learning, whether you want to improve your mental hea
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