Meaghan Frost

LICSW, MSW

Meaghan Frost

LICSW, MSW

Telehealth Available
Professions: Clinical Social Worker, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Independent Clinical Social Worker
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $130 per individual session; $175 per initial intake session.
I can provide documentation for you to submit to your insurance provider for "out of network" coverage.
I offer a free 15-minute phone consultation.
Free Initial Consultation

Offices

Vancouver, Washington 98661

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My Approach to Helping

I am passionate about finding ways to help you discover a sense of calm. As a Licensed Independent Clinical Social Worker, I draw from an anti-oppressive lens that welcomes and embraces people from all walks of life. My therapy style is warm, collaborative and practical. I have many years of experience working with individuals and families. I specialize in concerns regarding anxiety, trauma family conflict, self-esteem issues, transitions, relationship challenges, boundaries and life stresses. I utilize a variety of approaches including Emotionally Focused Therapy, Trauma-focused Cognitive Behavioral Therapy, Narrative Therapy, and Mindfulness-Based practices. You may have goals such as healing from emotional pain, learning new coping strategies or improving your sense of self. Working from an eclectic approach helps me to focus on creating a therapeutic experience that is tailor-made to your individual needs.

More Info About My Practice

We all have unique strengths and forms of resiliency that helps us become our best selves. Through life experience we understand situations and challenges by giving them meaning. In my work I've found that people find success exploring these perspectives and shifting thoughts that get in the way of being their authentic self. My therapeutic perspective is grounded in issues related to social justice and advocating for others. In sessions I cultivate an honest, safe and non-judgmental space that is created specifically for you. I like to bring my genuine self to the therapeutic relationship. You can expect gentle direction and accountability to help you meet your goals. If you'd like to learn more about working with me send me a message.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Therapy
  • Family Attachment Narrative Therapy
  • Feminist Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Vancouver, WA.


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