Meaghan Frost

LICSW, LCSW

Meaghan Frost
503-487-5009 Visit Website

Meaghan Frost

LICSW, LCSW

Verified
Telehealth Available
Professions: Clinical Social Worker, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Independent Clinical Social Worker - LW61025493
Secondary Credential: Licensed Clinical Social Worker - L12650
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: $160-180 per session; $200 per initial intake session.
Sliding scale available.
Free Initial Consultation

Offices

750 Officers Row
Vancouver, Washington 98661
View Accessibility

My Approach to Helping

You deserve to show up and be seen right now, as you are. My practice is inspired by the belief that therapy is a space for you to truly be heard and move towards a more balanced and enjoyable life. You may find therapy with me to be helpful if you are experiencing any of the following: Feeling debilitated by anxiety, desire to improve boundaries, survived a traumatic event, adjusting to life transition, feeling a loss of motivation, navigating life stress, support with parenting or desiring to improve a relationship.

My Therapy Focus

Therapy should be a safe, non-judgemental space. I like to bring my genuine self to the therapeutic relationship. You can expect gentle direction and accountability to help you meet your goals. I am inspired by the transformative impacts of narrative and mindfulness therapy while drawing from multiple approaches dependent upon what works best for your needs.

What I Say to People Concerned about the Therapy Process

Beginning the therapy process can seem intimidating. I encourage you to reach out and ask any questions about the process and see if we may be a good fit. I strive to respond quickly to phone calls and emails. Please email me or call to set up a free 15-minute phone consultation. I look forward to meeting you!

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I most frequently work with adult women on issues related to stress, anxiety and trauma. I also see clients seeking support on issues relating to LGBTQ+ topics, major life transitions, and social anxiety challenges.

Industries & Communities Served

  • BIPOC
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Identity Issues
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Family Therapy (ABFT)
  • Breathwork
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Sensorimotor Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Vancouver, WA.

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