Change is inevitable and yet, feeling stuck and repeating old patterns are common experiences. I help clients engage in compassionate and insightful self-explorations that translate in better coping and meaningful personal change.
I can be of help in the treatment of symptoms, including those of depression, anxiety, and other distressing conditio
My soul is elated when helping ambitious, compassionate women ditch their self-doubt & chronic comparing, uncover their most courageous confidence, and boldly create a life they love.
I engage clients with an empathetic, open-minded, and direct style to address professional and personal topics. I practice and value trust, respect, accountability
I love relationships, connection, and the feeling you get when you are able to truly connect with others. This passion has driven me to form a practice where I specialize in working with individuals, couples, and families on relationship issues. If you are struggling in your marriage, wanting more connection with others, or finding yourself constan
I offer a safe, compassionate, and non-judgmental environment to help you identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent you from living the life you want.
Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, yo
I help adults navigate a variety of challenges, including life transitions, career concerns, financial difficulties, relationship concerns, depression, and anxiety. My work blends practical guidance with education and problem-solving. I embrace a collaborative approach to therapy. We partner together to gain insight into your unwanted emotional, be
During the COVID-19 outbreak, I am offering Telehealth (video or phone counseling). For the past decade, I have specialized in treating individuals who experience depression, anxiety, relationship challenges, and stress. My approach to your wellbeing includes practical tools and gentle compassion for immediate or ongoing challenges. Our work togeth
I believe that our experiences and emotions need to be digested just like our food. When this natural process becomes weak from unprocessed stress andor interpersonal traumas, it can contribute to mental and emotional imbalances which may affect your mental health andor disrupt your sense of well-being. Together we'll uncover the truth of what
I offer therapy that draws from the wisdom of the buddhist tradition and evidence based practices (such as CBT). It is both gentle and direct. Together we build a relationship of trust and respect as we explore your feelings and circumstances. The insights we uncover together guide us to the right interventions that help you. By the end of therapy
Does any of this sound like you?:
- I'm too busy and under too much stress. I never have enough time to get things done.
- My relationship is not nearly as good as it should be. I'm not even sure I want to be married anymore.
- I have a strong faith in God, or at least I thought I did....If God loves me, why is He letting me go through
As an empath, intuitive, or highly sensitive person, you experience this world in a deeper, more complex, and intuitive way. You feel the joys and pains of other beings as if they were your very own. You feel and absorb everything around you within your own body – other people’s feelings, the energy of nature, the quality of events goin
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