Pui Yan (Pauline) Lam, R.P. (sheher)
Pauline is a Registered Psychotherapist with The College of Registered Psychotherapists of Ontario (CRPO). She graduated from Queen’s University with a B.A. in Psychology, as well as a M.Div. and a M.T.S from Tyndale University with a major in clinical counselling.
Pauline has extensive experience in
Whether you’ve been to therapy before or this is your first time here, welcome. I’m so glad you’re here. I know searching for the right therapist can feel overwhelming, which is why we offer free 20-minute consultations as a chance to connect and get to know you.
True Roots Therapy is a practice with deeply rooted values of emp
Beginning therapy can feel overwhelming—especially when you’re carrying the weight of anxiety, depression, trauma, or relationship struggles. As a registered psychotherapist with over 20 years of experience, I specialize in helping clients heal at the root, integrating mind and body to foster lasting transformation. My approach is groun
Real Life Counselling was created to help individuals deal with the inevitable challenges of life and reduce the associated pain. Our team of trusted associate therapists understands that life doesn't always go as planned and that it's normal to feel stuck at times. Our goal is to guide and encourage you to try new ways of thinking and beha
Feeling sad and unable to figure out why? Constantly worrying about what will happen next? Feeling lost and looking for direction? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a s
Welcome home to yourself.
I believe therapy is a space where you can exhale, feel safe, and truly be seen. In our work together, I offer a warm, non-judgmental space where we can gently explore your story, tend to what’s on your heart, and uncover your strength and resilience.
My approach is holistic. I believe healing happens when we h
I have been a practicing therapist for over 35 years, and continue to feel engaged and passionate about my work. I make use of a wide variety of theories and professional strategies to assist my clients in reaching their goals. As well, I draw on the experience I have gained and the things that I have learned from those I have had the privilege of
Relationships are a source of sustenance and fulfillment. Sometimes we have to grow and change so that we can improve and deepen our relationships. This can be frightening and confusing, and we may not be sure what to do. Therapy provides guidance to explore your relationship and manage change.
I believe that we all share the same emotions, eve
Understanding My Psychotherapy Practice
A simple way to understand psychotherapy is as a process where we make sense of things together. My practice is collaborative, focusing on developing and maintaining a strong therapeutic relationship with you, the client.
My Therapeutic Approach
I use an integrative psychodynamic psychotherapy approach,
Presently providing therapy and support via on-line video platform Zoom during Covid-19 restrictions
My approach is to first listen and then adapt my clinical approach to fit the needs of my clients as opposed to trying to fit a client into a clinical model or approach.
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.