I enjoy working with people who struggle with depression andor anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment
Using nature & art to help you move beyond trauma and into a fulfilling life.
Have you tried therapy before but felt that talking in a stale office didn't feel quite right? Have you felt like talk therapy helped a little, but didn't get you as far as you were hoping? Or maybe you feel nervous about even starting therapy when you envision
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you are feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I do not want
I consider myself a compassionate, non-judgmental, and empowering counselor. My objective is to empower individuals to experience themselves as whole beings and create the life they want. As a therapist I focus on helping people find their own answers and gently guiding them to connect with and trust their own inner wisdom. I help people find and h
Let's be honest- we all struggle. Sharing openly and honestly about our struggles is powerful. Life's difficulties take many forms but often our tendency is to go it alone, to hide it, to wait for it to go away. Counseling is seizing an opportunity to move towards greater fulfillment, whether that is for an important relationship, helping your chil
I work with young adults, children, adolescents, couples, families, and individuals. The adults with whom I work are smart and successful, but need help addressing one or two areas of their lives that aren't working. I partner with these clients to help them shape better personal lives, careers, and relationships. The children, young adults, an
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