Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self.
I approach counseling as a collaboration between therapist and client with a goal of helping people re-disc
Life presents challenges, and one can get stuck, but growth is in sight. When help gaining a clear perspective is needed, clinical counseling and psychotherapy are powerful tools that can provide the direction and support you need to manage stress, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
At Gro
I own Proven Pathways Psychotherapy, a group practice specializing in the treatment of emotional concerns like anxiety, panic, obsessive-compulsive challenges (OCD), depression, posttraumatic stress (PTSD), irritability, and managing emotions alongside substance use. We use gold-standard psychotherapies like cognitive behavioral therapy (CBT), acce
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step toward change. If you are ready to take that step, contact me. We will work together to get you where you want to be.
I specialize in the treatment of Adult ADHD. If you’re like many adults with ADHD, you might identify as an overthinker with a quick mind and strong feelings. And it seems like no matter how hard you try, you feel like people think you’re “scattered,” “too sensitive,” or even a little…“lost.” I
I am a Licensed Independent Social Worker (I.2002389-SUPV) with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work, both from The Ohio State University. Credentials aside, my desire as a therapist is to be able to hold space with and for my clients as they process thoughts and emotions when it might feel too overwhel
I am a Licensed Professional Clinical Counselor (LPCC) and mental health therapist specializing in anxiety and relationship counseling for adults and couples in Dayton, Ohio. I graduated with my bachelor’s degree in psychology from Kent State University and my master’s degree in clinical mental health counseling from the University of D
Let's be honest- we all struggle. Sharing openly and honestly about our struggles is powerful. Life's difficulties take many forms but often our tendency is to go it alone, to hide it, to wait for it to go away. Counseling is seizing an opportunity to move towards greater fulfillment, whether that is for an important relationship, helping your chil
I consider myself a compassionate, non-judgmental, and empowering counselor. My objective is to empower individuals to experience themselves as whole beings and create the life they want. As a therapist, I focus on helping people find their own answers and gently guiding them to connect with and trust their own inner wisdom. I help people find and
Do you feel like your nervous system is always “on”? Like your mind never really rests, your emotions swing fast and deep, and everyday life feels heavier than it should? Maybe you grew up in an environment that didn’t feel safe, predictable, or nurturing. Maybe you were the “mature” child, the invisible one, or the on
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