I believe in a collaborative approach to helping clients. As they tell their story I join with them to find their strengths and with those strengths develop healthy coping skills. I provide a confidential and supportive space for people to grow and to heal. Each of us has a life story to tell with trials and challenges as well as hopes and dreams a
After working and serving in this field for many years, l, Jenny Currie (founder of Fresh Start Therapy and Wellness, LLC), have come to realize that the most powerful keys to change and healing weren't the things I learned in school. They were the things I already intuitively knew. I knew that in the relationship with my clients I had to pro
I have a heart for helping people who are struggling with symptoms of depression, anxiety, stress-related trauma and relationships that are challenging and difficult. What we experience in our personal life often interferes with work, school and being able to enjoy life. I am passionate about encouraging people and helping them to learn new skills
Everyone can heal. It is my role to be a guide, and support and encourage healing. I have been trained in a multitude of supportive modalities and consider myself to be quite adept at utilizing both traditional and alternative energetic practices. I have worked with difficult and deep seeded issues and consider myself highly effective in working wi
The most important factor when looking for a therapist is to find the right fit. You need to know that your therapist can understand you well, is genuine, interested, attentive, and non judgemental. Within the context of a good therapeutic relationship, difficulties can be explored freely and through this exploration you can discover new insights a
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self.
I approach counseling as a collaboration between therapist and client with a goal of helping people re-disc
Life presents challenges, and one can get stuck, but growth is in sight. When help gaining a clear perspective is needed, clinical counseling and psychotherapy are powerful tools that can provide the direction and support you need to manage stress, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
At Gro
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step toward change. If you are ready to take that step, contact me. We will work together to get you where you want to be.
I specialize in the treatment of Adult ADHD. If you’re like many adults with ADHD, you might identify as an overthinker with a quick mind and strong feelings. And it seems like no matter how hard you try, you feel like people think you’re “scattered,” “too sensitive,” or even a little…“lost.” I
It is important to have goals- they give us something to work towards. My main goal as a therapist is to provide all my clients with the ability to talk openly- without judgment- so that they may draw connections, feel their feelings, and learn positive ways to cope with life. In order to accomplish this goal, I utilize three main objectives: a po
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