I specialize in working with youth and adolescents who have experienced grief, are survivors of sexual assault, are neurodivergent, or are experiencing anxiety, depression, and/or obsessive-compulsive (OCD) challenges. I work especially well with LGBTQAI+ community members and am committed to providing an affirming space.
My approach to therapy
My approach is collaborative, conversational, and compassionate, ensuring a relaxed and judgement-free environment that incorporates humor and insight to help you realize your unique growth potential. At all times, I believe in discretion, integrity, and collaboration, which allows me to be a safe confidant and effective partner in your journey tow
If you are looking for a safe, affirming space to build insight and resilience, then I am here for you. I’m experienced in inpatient, outpatient, and advocacy centres for teens, adults, LGBTQIA+ people, creative individuals, and those navigating. At all times, I focus on providing holistic, evidence-based care that honours your healing journe
I specialize in helping adults, couples, and expecting parents navigate life transitions, perinatal mental health, trauma, and relational challenges. When you’re meeting with me, you can expect a nonjudgmental, collaborative, and curious experience with a therapist who is passionate about empowering you to find your most authentic self and cr
I specialize in posttraumatic stress (PTSD) and trauma care for adolescents and adults, helping people navigate their trauma with compassion and authenticity in a safe, person-centred environment. My goal is to help you process pain and rediscover hope through an integrated, holistic approach designed to help you improve self-esteem and overcome di
Working together, you can expect an open-minded and thoughtful collaborator who believes in providing the unconditional acceptance and compassionate support that you truly deserve. I use an integrative approach that is centered on you, as well as cognitive behavioral methods, to help create lasting changes. My style is one of nonjudgmental curiosit
Tatiana Cruz holds a bachelor's degree in psychology from Sacred Heart University, and a master's degree in mental health counseling from CUNY Hunter College. With expertise gained through training in cognitive behavioral therapy, applied behavior analysis, trauma-focused cognitive behavioral therapy, and anger replacement theory, she has w
I am passionate about providing compassionate, open, and empathetic care, and am inspired by the resilience of my clients and their commitment to growth.
Working together, you heal in a safe, collaborative, and restorative environment that is tailored to your goals and background. I believe in individuality and inclusion, a practice that allows
With an integrative focus on existential, psychodynamic, and cognitive therapies, my approach offers a space where every aspect of your story—the joyful, as well as the devastating and confounding—is welcomed. Through trust, safety, and openness, I hope to help you move closer to your goals, despite how daunting they may seem.
The fo
Working with both adult and youth populations, I have a particular interest in supporting emerging adults as they navigate the challenges of early adulthood, including self-esteem struggles, interpersonal and relationship difficulties, and life transitions.
Working together, you can expect a collaborative, relational, and warm approach tailored
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