The loss of someone close is always unwanted and can be devastating, affecting bereaved people in many ways -- emotionally, physically, socially, spiritually, and more. For over 30 years, I have been helping bereaved people who are struggling with the loss of a loved one, as well as with other traumatic or challenging life transitions. While griev
My clients relayed to me that they achieve the best benefit from our counseling relationship when we work through dynamic and difficult issues together with a collaborative treatment plan we create together, monitor the results, and acknowledge the movement through therapy. I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Move
Are you shaken, anxious,depressed or overwhelmed after some life changing event? Struggling with an inner sense of powerlessness, anger or loss? Unable to sleep and your emotions feel all over the place or completely absent.I'd like to help you find your way.Grief,Loss.or the trauma of Relational Betrayal are really difficult to handle alone.With
My work is characterized by compassion, optimism and collaboration. I like to focus on strengths rather than weaknesses, and solutions rather than problems. I believe that with the appropriate support and tools, we are all capable of achieving our goals and dreams, including healthier, happier relationships.
Throughout life, all of us will encounter a variety of challenges. These issues can range from difficulties in relationships, career issues, divorce, transitions, health issues or loss and grief. Therapy offers you a unique opportunity to address these concerns in a supportive and non-judgemental setting. A primary focus of therapy is to help you t
Everyone needs support; therefore, I enjoy serving others to assist them in gaining insight and skills to remove barriers that might hinder them from engaging in life's passions, healthy relationships and achieving personal and professional goals. I have a deep passion for working with teenagers and parents to challenge them to fulfill legacies. I
Treatment Approach: My treatment approach is to partner with my clients in setting goals for therapy and to collaborate with them to achieve those goals. Together the client and I will explore the challenges that may be holding them back and blocking their progress toward leading a happier, more fulfilled life. In the process of working together we
As a Licensed Associate Counselor, I am passionate about helping individuals find their own voice and discover coping skills to deal with everyday stressors. I feel privileged to be allowed to be part of each client’s journey and have had the honor to witness many transformations. I firmly believe that this process begins with forming a trus
My treatment approach is unconditional positive regard, strengths based, motivational interviewing, and focusing on the whole person. I utilize Mindfulness and Meditation, CBT, DBT, and person-centered therapy. I also utilize hands-on activities to alleviate the stress that comes with meeting with a counselor. I believe that through hands-on activi
My personal philosophy is simple: just be happy. However, what does happiness look like? How do we define happiness and how do we get there? Life isn’t easy and sometimes we need help understanding circumstances and how we can grow from them (and that’s OKAY!) I utilize many therapeutic orientations with my clients, meaning I do not bel
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