From day one, counseling focuses on you. I use my training and experience to help you resolve what is causing anxiety, stress, depression or grief. As a therapist trained in many disciplines, I utilize the most appropriate and evidence based therapeutic model for your particular issue in our work. Together we work to find a solution. Do not suffe
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
Therapeutic Approaches: I utilize various therapeutic techniques and approaches based on client need, including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Reality TherapyChoice Theory, Dialectical Behavior Therapy, Solution-Focused, Multicultural, Person Centered Therapy, Narrative Therapy, Positive Psychology, Psycho-E
The decision to come to therapy is not an easy one. To me, it represents hope. I strive to create a relationship that will facilitate your own personal growth, a relationship in which you will feel supported, accepted, and most of all heard. It is my goal to understand your experiences, not through my own personal lenses, but through the lenses thr
The decision to seek counseling is not always an easy one to make. It is important to me that I create a comfortable and safe space for my clients to share their experiences without judgment, so that they may feel supported and understood as we build trust and good rapport. Our time together is all about you and I hope to support and collaborate wi
PhilosophyApproach:My approach to the therapeutic process is largely based on Karen Horney’s principal, which is,“You need not, and in fact, cannot, teach an acorn to grow into an oak tree, but when given a chance, its intrinsic potentialities will develop. Similarly, the human individual, given a chance, tends to develop his particular
I believe that the quality of the counseling relationship is the most important factor in creating positive personal change in one’s life. As a person-centered counselor, I utilize my extensive empathy, genuineness, and non-judgmental ways of being to create a safe, warm and authentic counseling experience. I view each person through a holist
My desire as a therapist is to come alongside each client as they have their own unique story and process of healing and growth. I aspire to help clients gain self-awareness and connect to what is going on within their heart and mind. I value the safety of the therapeutic relationship and believe that within the safety of this relationship, clients
If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer convenient daytime and evening appointments designed to meet your needs. Through mutually defined goals and a trusting therapeutic relationship I will help you relieve your suffering. I have successfull
Specializes and is trained as a divorce mediator, which is a neutral party specially trained to help couples resolve the issues and negotiate terms in their divorce.
Therapeutic Approaches: Solution-Focused, Cognitive Behavioral Therapy, Person Centered Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Evidenced Based Therapeutic Ac
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