What's My Approach to Therapy?
I believe mental health care should feel like a partnership. Whether you're navigating anxiety, depression, trauma, or just feeling off balance, my goal is to meet you where you are, with compassion, steadiness, and clinical expertise. I offer thoughtful medication management that supports clarity and emotional regulation, often in collaboration with therapists and other providers.
My approach is calm, trauma-informed, and rooted in trust. I know that starting or returning to care can feel overwhelming, and I strive to create a space where you feel heard, understood, and respected. Together, we’ll find a treatment path that aligns with your goals and helps you move forward with confidence.