I use an eclectic approach, with a combination of client centered and cognitive-behavioral philosophy. I believe that the most important predictor of potential success in therapy is the initial connection and development of the client-therapist relationship.
I believe what is accomplished in psychotherapy is co-created by both the patient and the therapist. I am interactive and relational. I have training and experience in a wide variety of issues and have worked with people from many different backgrounds. I believe in tailoring the treatment to the individual rather than the other way around. Thera
Are you struggling with knowing how to manage the many emotions you experience in one day as a new mom? Have you been worried about transitioning back to work and leaving your baby in someone else's care? Have you been feeling more frustrated with your partner because you aren't receiving the support you need? If your answer is yes to any o
I'm a New York city-based licensed clinical social worker (LCSW). I am also licensed in the state of California. I work with individual adults as they manage challenges such as anxiety, depression, marriage, relationship, and dating issues, aging and caregiving concerns, parenting, pregnancy, and career and life transitions.
Therapy meets y
Therapy is a journey of self discovery which complements life experiences. It is through active listening and integrated approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research has shown that there is a mind body connection and for well being and balance, therapy can
I have over 25 years of postgraduate experience and an ongoing passion and engagement in the art of psychotherapy. When the fit is right, a good therapeutic relationship can provide a powerful vehicle for healing and transformation. I think for therapy to really gel, you need to feel that your therapist gets you, perhaps in a way few others have.
My clients often come to me when they're feeling stuck, a little helpless or hopeless, angry/upset, frustrated, withdrawn, shut down, anxious or worried, or in a process of grief. Sometimes they've tried talk therapy before and it hasn't helped. I'm different: as a somatic coach and psychotherapist, I work to help you understand the "why behind the
Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I help my clients with exploring those systems relevant to their mental health (such as relationships, lifestyle routines with sleep and eating, p
It’s never been more important to learn how to self-regulate: to settle yourself down when you’re freaked out, to get yourself engaged when you’ve frozen. To cultivate your sense of coherence and capacity. I can help you do that in our sessions, and teach you how to get there yourself, when you’re facing these challenges on
My approach to working with people is based on listening carefully. Together we will create a space where we can explore past and present relationships and come to understand the many levels of your experience. The goal is to feel more in control and generally to feel more whole and enlivened. Over my 30 year career I have worked with all kinds of
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