Human connection is at the center of my work. I believe that healing begins in a safe, supportive relationship where you feel understood and respected. My role is not to provide quick fixes, but to partner with you as we explore your experiences, strengthen resilience, and create space for meaningful change.
I draw on evidence-based, trauma-info
When you walk into therapy, I want you to feel safe, welcomed, and understood exactly as you are. My role is to be there with you: listening deeply, learning your story, and helping you feel less alone. You don’t have to have it all figured out; we’ll navigate it together, at your pace.
I combine evidence-based tools like dialectical
Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you\'re beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and yo
My goal and passion as a therapist is to help you maximize your potential to lead a full and satisfying life. Often, barriers get in the way of this, and it can be easy to get stuck on what to do next. Going through a major life change can often create or reinforce these barriers, causing difficulty in relationships, impairment in emotional health,
My approach in working with patients is based on my clinical training and experiences. As well I provide unconditional positive regard. I never judge my patients and the advice I give comes completely from my heart and soul. I have total love of mankind and therefore I truly believe in bringing a piece of mind as well as hope and power to my patien
I'm a licensed Substance Abuse Counselor and Social Worker, and I have been in the field for more than 10 years. I mostly work from a client-centered perspective, which means that my clients can expect empathy, compassion, and honesty throughout their whole therapeutic experience.
By giving clients the tools to get through distressing or ch
Have you ever found yourself wondering, “Who am I?” or “What truly lights me up inside?” Do moments of feeling stuck, frustrated, or lost creep in more often than you’d like? Perhaps addiction, grief, or loss weigh heavily on your heart. My work is a gentle invitation to meet yourself with kindness and curiosity, offer
When you’re overwhelmed, exhausted, or feeling stuck, it can be hard to imagine a different way forward — but you’re here today because a part of you still believes change is possible. I want you to know that you don’t have to do this alone. I work with people who are carrying a lot on their shoulders and are ready for a spa
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