We are so glad you’re here. You have just taken the first step in your healing journey.
From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change u
If you're struggling with depression, low self esteem, OCD, anxiety, or past trauma, there's a good chance that I can help you. I use techniques that are evidence-based, but also grounded in compassion and empathy. I go way beyond just talking to you and really hone in on specific methods that will help you eliminate or significantly reduce the iss
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