With over a decade of experience in nursing and advanced practice, I'm uniquely equipped to guide your journey to mental wellness. I am licensed to see patients ages 6+ in both North Carolina and South Carolina. My commitment is to walk alongside you toward the mental clarity and balance you deserve. Healing is never one-size-fits-all, so I tak
There are times in which the capacity to tap into our innate wisdom and inner resources to understand, manage, and resolve internal or external conflict is difficult. We can't seem to make the changes we want or imagine for ourselves and may feel limited, stuck, and not quite our self. This internal or external conflictdistress may show up in o
At Sacred Strengths, therapy is more than just talk, it's a transformative space where you can heal, grow, and thrive. I’m LaQuanda, a licensed marriage and family therapist and certified yoga instructor, and I offer holistic, culturally informed virtual therapy for individuals and couples navigating anxiety, burnout, trauma, life transit
You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at yo
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