Most folks I work with tell me that the hardest part of therapy was coming in for the first appointment. I understand how vulnerable it feels to reach out to someone to discuss very personal details of your life, thoughts, and feelings that you don't share with others. A respectful, non-judging relationship is one of the most important parts of
Mary Beth works with clients to help them gain insight into matters of work, life, and love. With insight comes knowledge, and the ultimate power to heal and transform. When working with children and adolescents her approach may vary, as she believes it is important to foster an environment that feels less formal and more open to exploring creative
I specialize in marriage, premarital counseling, and individuals with problematic emotions. I enjoy helping people with anxiety and depression. I rely on a holistic approach, at Grace Counseling, we try our best to utilize both scripture and evidence-based techniques that align with a Christian worldview and are based on Christian doctrines
I tend to use cognitive behavioral therapy with most of my clients which looks at how our thoughts, feelings and behaviors impact each other. Cognitive behavioral therapy has been researched more than any other therapeutic approach and is effective with a wide range of problems such as depression, trauma, anxiety, social anxiety and other problems
Hearth Counseling provides therapy in the Raleigh area and the state of North Carolina for adults, couples, mothers, families, and adolescents. We support clients who are struggling with depression, veterans, eating issues, eye movement desensitization and reprocessing (EMDR), men's issues, women's issues, attention-deficit hyperactivity (A
I am Dr. Jonathan Behler, a North Carolina, Virginia, and Alabama Licensed Mental Health Counselor, and an ordained minister trained in pastoral counseling. I work primarily through video and phone appointments in a secure environment.
I have a PhD in Psychology, a Master's of Divinity in Theology, a Master's in Professional Counseling,
Is Parenting Feeling Tough Right Now?
Being a parent can be great, but it comes with challenges, especially if you're navigating adoption, a blended family, or caring for a relative's child. If you're feeling like things aren't working in your family, know it's okay to seek help. You're not alone, and support is available
Life can get overwhelming while balancing responsibilities, roles, relationships, and self awareness. With 10 years of experience in the Mental Health field, I am dedicated to creating a space for you to be heard, listened to with compassion, and respected as the unique individual you are. My approach to counseling is client-centered, mindful and c
Do you feel anxious much of the time? Are you worried what others think about you or what you just said? Is it hard to stand up for yourself? Are you negative about yourself even when you may not deserve it? I understand. Constantly seeking others' approval and trying to please everyone is exhausting. Left unchecked, anxiety can dominate. It in
If you are drawn to life's big questions, to wholistic approaches, to self reflection, to relational depth, to issues of meaning and purpose, & view people as too complex to fit in neat & easy categories, then the type of therapy I practice might be appealing & appropriate for you. Person-centered, depth-oriented individual psychotherapy is wha
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