Lindsay McAulay

Licensed Clinical Mental Health Counselor

Lindsay McAulay

Licensed Clinical Mental Health Counselor

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Mental Health Counselor - 12250
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Offices

1330 St. Mary's St
Suite A20
Raleigh, North Carolina 27605

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My Approach to Helping

My goal as a therapist is to help clients reach their full individual potential. We often confront challenges in life that prevent us from being our best selves and impede our success. I facilitate exploration of these obstacles and help clients harness their strengths in order to overcome them. I work to help clients become more self-aware, resolve past and present conflicts, enhance interpersonal relationships, and achieve lasting well-being.

My practice offers an accepting environment for individuals, couples, and families to engage in positive change. Together, we identify negative patterns of thoughts, feelings, and behavior that hinder personal effectiveness and well-being. I utilize a strengths-based approach and empower clients with the tools necessary to realize their best selves.

A Raleigh native, I received my Masters in Psychological Counseling from Columbia University and I have 11 years of experience working in community mental health, substance abuse treatment, crisis intervention, corporate counseling, and career coaching in New York City. I have been in private practice in North Carolina since 2016.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Imago Relationship Therapy (IRT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Raleigh, NC.


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