Find a Therapist in Morrisville, NC

I enjoy working with women and girls who are looking to reduce anxious thoughts and improve relationships with others. People who have trauma that is hard to talk about or feel as if if they are too much, have a space with me. Most often, the clients I see are women who have tried their best to work through the struggle on their own or in traditional therapy, but found that it wasn't working for them. Traditional therapy is a lot more worksheets and not enough moving through whats coming up together. I am here to cheer you on or hold your hand every step of the way if needed. I help clients feel better at an effective pace using multiple exposure based interventions that support multiple different diagnoses. Exposure therapy is one of the only highly proven modalities to reduce anxiety and trauma responses. When it is time to ask a professional for help, you want someone that can efficiently reduce symptoms. If you relate to any of the descriptions above, please reach out to me for a consultation call where we can figure out what therapy means for you. Give yourself the opportunity to feel freely then let go of what is weighing you down. I know how difficult it is to take the next step, this is your sign to finally take it.

Are you or a loved one feeling stuck in life? Work? School? Relationships? Know something needs to change, but you aren't sure what or how? My unique blend of training and life experience enables me to help people from all walks of life create a path that moves them toward their life goals. It is my focus to help you clarify your goals and facilitate the creation of your plan for getting there. Highlighting your strengths, we will work together to help you master whatever challenges life is throwing your way. Please visit my web site to read further details and to contact me securely.

The folks who are most likely to get help in sessions with me are healing from any number of things: eating issues, diet culture, trauma, or just the act of living through some truly unprecedented times and experiences. Clients tend to benefit most from therapy when they are motivated to work on what matters to them, rather than something someone else has identified as a “problem,” and you will find someone who will honor that. I have recently joined NC Therapy Professionals, a group that shares my values. I am a Health at Every Size provider specializing in the care of folks with eating issues. I also have significant experience working with people who have experienced trauma. I can help you address things through eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT). I also use internal family systems (IFS)-informed interventions. I am extremely person-centered and trauma-informed, and I have a special affinity for fat clients and LGBTQ+ folks.

Hi! I'm Dr. Glenda Clare. I am licensed in mental health and addiction counseling. I've not only studied these fields, but I've also lived them. I grew up in a blended family and have been the caregiver for a relative’s child. Let's work together to figure out strategies that fit your family. Think Possibilities! Partnership is key - I’m a nonjudgmental partner, here to create a safe space as I lend a helping hand. I will partner with you to figure out your family dynamics - what’s working well and what needs some adjustment. I use trauma-informed, solution-focused practices to help you explore strategies that fit your unique family needs.

Individual therapy is offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth. People feel comfortable with me and get permission and guidance to become the best possible version of themselves. I have been doing therapy for over 45 years and have seen and heard everything. Come and share your fears and limitations in a safe, non-judgmental environment, see what unfolds and see who you really are.

Every person is an individual and deserves to be respected as they are. I work to make sure that we build treatment around your needs, ensuring that you are part of guiding your own treatment. Using knowledge, heart, humor, and care we will, together, heal wounds and develop personal resources to alleviate the concerns that brought you here. Talk, music, expressive therapies, and experiential interventions will support the process of the individual, couple, or family in finding the best you. Together we will heal, cope, and connect. We all have a story to tell and together we can begin to write yours.

Hi, I’m Mary Beth, the founder of Your Journey Through. For nearly 10 years, I’ve worked as a licensed counselor helping children, teens, adults, and families navigate life’s challenges with clarity and confidence. I also serve as a business coach for therapists, host a podcast, and embrace my identity as an Enneagram 3 — but at my core, I’m a wife, a mom, and someone who genuinely cares about helping people thrive. After earning my degree from Columbia University, I began my career supporting clients through life’s toughest seasons, whether it’s untangling complicated family dynamics, addressing enmeshment and boundary struggles, managing anxiety, navigating major life transitions, or processing trauma. In 2016, I founded Your Journey Through with a vision: to create a modern, relatable therapy experience that empowers people to live a life they love. What started as a dream has grown into a thriving practice that’s made a meaningful impact in the Raleigh, NC, community. I’m passionate about destigmatizing mental health and providing inclusive support for clients of all ages, races, genders, sexualities, and religions. My approach is compassionate, down-to-earth, and practical, helping clients feel understood while equipping them with tools for real change. In addition to counseling, I love mentoring other therapists who want to build thriving, authentic private practices and connect with their ideal clients. If you’re ready to take the next step toward healing, growth, and living more fully, I’d be honored to walk alongside you on your journey. Book your appointment now.

I do all that I can to provide a safe space for my clients to be their true selves. I understand that reaching out for help can make you feel vulnerable andor overwhelmed, but you don’t have to face your challenges alone. If you’re ready to take the next step, I invite you to connect with me. Together, we can work towards healing and growth!

I help men recover from divorce or breakups, improve stressful relationships or careers, and free themselves from harmful addictions. I’ll challenge you to define what’s not working, what you really want, evaluate your current approach, and explore better alternatives for achieving peace, success, and happiness. My aim is to provide a supportive environment where you can talk about what really bothers you, while also creating structure and momentum toward your goals. If you have any questions or want to talk things through, I’d love to hear from you.

Therapy doesn’t have to feel stiff or intimidating. I offer a safe, judgment-free space with warmth, honesty, and a touch of humor—where you can vent, laugh, cry, or all three (sometimes in the same session). Together, we’ll build practical tools, resilience, and help you reconnect with balance and inner strength.

Life can get overwhelming while balancing responsibilities, roles, relationships, and self awareness. With 10 years of experience in the Mental Health field, I am dedicated to creating a space for you to be heard, listened to with compassion, and respected as the unique individual you are. My approach to counseling is client-centered, mindful and compassion based. I believe that counseling is most effective when there is a trusting relationship established and I will work hard to partner with you in completing your goals for counseling. I utilize various therapeutic methods including but not limited to: Cognitive behavioral therapy, family systems theory, and dialectical behavioral therapy.

I am a Licensed Psychologist specializing in trauma therapy and posttraumatic stress (PTSD) therapy, offering online therapy statewide in North Carolina. Here, you’ll be seen, heard, and supported as we uncover the patterns that no longer serve you and create meaningful change. If you’re feeling overwhelmed, stuck, or unsure where to begin, you’re in the right place. I provide personalized trauma therapy and posttraumatic stress recovery treatment virtually across North Carolina that honors your lived experience and meets you exactly where you are, as well as a space for healing, growth and emotional wellness whether you’re: - Carrying the weight of past trauma or posttraumatic stress (PTSD) that still impacts your day-to-day life - Feeling drained by burnout or chronic stress, like you’re running on empty - Struggling with anxiety or depression that makes even small tasks feel heavy and seeking anxiety counseling - Navigating a major life transition such as a breakup or divorce, career change, relocation, or identity shift where you are feeling unsteady and need support - Grieving a loss or coping with traumatic grief that feels impossible to put into words, finding support through grief therapy - Wanting a supportive space to explore women’s issues, including boundaries, identity, self-worth, or empowerment - Looking for LGBTQIA+ affirming care where all parts of who you are are fully respected and welcomed Your healing deserves a space that feels safe, steady and thoughtfully tailored to you. I will walk alongside you as a trusted guide, helping you make sense of what’s happened, reconnect with your strengths and move forward at a pace that feels right for you. My 90-minute extended therapy sessions and specialized Cognitive Processing Therapy (CPT) intensives for trauma and posttraumatic stress are thoughtfully designed and uncommon in most practices. They give the necessary space for trauma work that truly moves you forward. This intentionally curated approach allows for the time and depth required to process experiences fully without feeling rushed or fragmented. It helps address what’s holding you back and keeping you stuck and build resilience for sustained growth in a way that fits your life and your goals. Our work goes beyond simply talking through what’s happened. It is structured, focused and designed to create real change. Together, we focus on understanding how your experiences continue to shape your thoughts, emotions and patterns and intentionally work to shift them. This creates space for both insight and meaningful resolution and allows you to move forward with greater clarity, stability, and a stronger sense of control. Please feel free to contact me via phone or email, complete the inquiry submission form on my website, or schedule your free 15-minute consultation call through my online scheduler to get started. I look forward to partnering with you on this transformative and healing journey you are more than worthy of!