Connie Lancaster,MS, LCMHC

Connie Lancaster,MS, LCMHC

Not Accepting New Clients
Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LCMHC - 4348
Billing and Insurance:

Currently, I am accepting BlueCross BlueShield, United HealthcareUMR, Aetna, EAP and self-pay clients.
Insurance benefits will need to be verified prior to the first session in order to ensure coverage for services.


Cash, check, and debitcredit card are all accepted.


8406 Six Forks Road
Suite 204
Raleigh, North Carolina 27612

My Approach to Helping

We all experience ups and downs in life and what many people do not realize is that it's actually a sign of strength, not weakness, to ask for help during the difficult times. So why struggle on your own when there is help available? As a therapist, I view counseling as a collaborative process where your input and insight is just as valuable as mine. I strive to provide a safe and supportive environment in which we can explore any negative beliefs, behaviors, and patterns that may be holding you back and build on your inner strengths to achieve the change and growth desired.

With more than eighteen years of experience, I have assisted children, adolescents, adults, couples, and families with various concerns related to depression and anxiety, self-esteem, interpersonal relationships, behavioral problems and parenting skills, separationdivorce and other life transitions, and trauma such as sexual abuse and domestic violence. I also have a personal interest in supporting those who are dealing with fertility issues andor the adoption process.

Together we can identify what is keeping you from reaching your goals and develop a realistic plan to enable you to move forward and live the life you want. So take that first step in making a positive change and call for an appointment.

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Individuals dealing with issues such as depression, anxiety, self-doubt andor daily stressors, trauma survivors, individualscouples experiencing fertility issues, couples and families struggling with interpersonal communication or parenting concerns

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

See other therapists in Raleigh, NC.

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