I do all that I can to provide a safe space for my clients to be their true selves. I understand that reaching out for help can make you feel vulnerable and/or overwhelmed, but you don’t have to face your challenges alone. If you’re ready to take the next step, I invite you to connect with me. Together, we can work towards healing and g
Hi! I’m Suffi Makkar—your friendly neighborhood therapist, part detective, part cheerleader. As a Licensed Clinical Social Worker Associate, I support kids, teens, and the adults who care for them through anxiety, stress, trauma, or just feeling overwhelmed. Therapy with me is a team effort: you bring your emotions and curiosity, I brin
Big feelings, meltdowns, or endless energy, sound familiar? Kids don’t come with manuals (though wouldn’t that be nice)? That's where I come in. I’m here to help your child learn skills, manage emotions, and discover their strengths. If you’re ready for support with a dash of creativity and humor, I’d love to team
Therapy doesn’t have to feel stiff or intimidating. I offer a safe, judgment-free space with warmth, honesty, and a touch of humor—where you can vent, laugh, cry, or all three (sometimes in the same session). Together, we’ll build practical tools, resilience, and help you reconnect with balance and inner strength.
Do you ever feel like your mind is racing on overdrive, your motivation has hit a wall, and the stress never lets up? Maybe you shut down, snap at people you care about, or turn to substances, or endless scrolling, to quiet the noise. I work with adolescents (ages 12+) and adults who feel overwhelmed, stuck, disconnected, or are navigating grief. Y
Individual therapy is offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
People feel comfortable with me and get permission and guidance to become the best possible version
Every person is an individual and deserves to be respected as they are. I work to make sure that we build treatment around your needs, ensuring that you are part of guiding your own treatment. Using knowledge, heart, humor, and care we will, together, heal wounds and develop personal resources to alleviate the concerns that brought you here. Talk,
My treatment approach is collaborative and person-centered, shaped in part by my own experience after losing my parents at a young age. This personal journey inspired me to dedicate my career to helping others navigate life's challenges with compassion and resilience.
I integrate evidence-based practices, such as cognitive-behavioral strateg
In therapy, I help people become personally more effective to create more successful lives. Since problems, history, strengths, and challenges vary between clients, I may approach this in a different way for different people to find what is most useful to them. We work together to find a resolution that works for each individual, couple, or family.
Many people do not have a space that is just for them, where they can closely look at and process experiences, situations, or even thoughts. I know how busy day-to-day lives can be, so I understand how difficult it can be to take a moment for yourself to be fully present and focus on your own well-being. Knowing this, one of my main goals as a coun
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