Hi! I’m Suffi Makkar—your friendly neighborhood therapist, part detective, part cheerleader. As a Licensed Clinical Social Worker Associate, I support kids, teens, and the adults who care for them through anxiety, stress, trauma, or just feeling overwhelmed. Therapy with me is a team effort: you bring your emotions and curiosity, I brin
Big feelings, meltdowns, or endless energy, sound familiar? Kids don’t come with manuals (though wouldn’t that be nice)? That's where I come in. I’m here to help your child learn skills, manage emotions, and discover their strengths. If you’re ready for support with a dash of creativity and humor, I’d love to team
Therapy doesn’t have to feel stiff or intimidating. I offer a safe, judgment-free space with warmth, honesty, and a touch of humor—where you can vent, laugh, cry, or all three (sometimes in the same session). Together, we’ll build practical tools, resilience, and help you reconnect with balance and inner strength.
Do you ever feel like your mind is racing on overdrive, your motivation has hit a wall, and the stress never lets up? Maybe you shut down, snap at people you care about, or turn to substances, or endless scrolling, to quiet the noise. I work with adolescents (ages 12+) and adults who feel overwhelmed, stuck, disconnected, or are navigating grief. Y
Individual therapy is offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
People feel comfortable with me and get permission and guidance to become the best possible version
Every person is an individual and deserves to be respected as they are. I work to make sure that we build treatment around your needs, ensuring that you are part of guiding your own treatment. Using knowledge, heart, humor, and care we will, together, heal wounds and develop personal resources to alleviate the concerns that brought you here. Talk,
I am a Licensed Psychologist specializing in trauma therapy and posttraumatic stress (PTSD) therapy, offering online therapy statewide in North Carolina. Here, you’ll be seen, heard, and supported as we uncover the patterns that no longer serve you and create meaningful change.
If you’re feeling overwhelmed, stuck, or unsure where to
In therapy, I help people become personally more effective to create more successful lives. Since problems, history, strengths, and challenges vary between clients, I may approach this in a different way for different people to find what is most useful to them. We work together to find a resolution that works for each individual, couple, or family.
We all have struggles from time to time, and having a safe, non-judgmental space to talk about these struggles with a person who is there to listen and support you can be very helpful.
Over the past 20 years, I have worked with people from all walks of life who have had various struggles with life events, depression, anxiety, OCD, bipolar, ADH
My goal as a therapist is to help clients reach their full individual potential. We often confront challenges in life that prevent us from being our best selves and impede our success. I facilitate exploration of these obstacles and help clients harness their strengths in order to overcome them. I work to help clients become more self-aware, resolv
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