Many of my clients come to me feeling stuck—emotionally exhausted, burdened by anxiety, or repeating the same unhelpful patterns in relationships, work, or self-care. Often, they're high-functioning on the outside but privately carrying a lot of pain, doubt, or confusion. They may be processing trauma, adjusting to a major life change, or
Have you been trying to make changes but feel stuck? You try to do the right thing, but often feel anxious and like you're just not good enough. You take care of everyone else's needs but can't seem to justify spending time on yourself. You may struggle with messages you learned as a child that make you feel inferior and like you have t
My approach to therapy is warm, collaborative, and grounded in building strong therapeutic relationships. I have over 15 years of experience working with children, adolescents, and adults to support them through challenges such as anxiety, ADHD, stress, depression, life transitions, self-esteem concerns, school and social issues, and coping skills
My approach to therapy is collaborative, strengths-based, and grounded in empathy and respect. I work with individuals across the lifespan to address challenges such as anxiety, stress, emotional dysregulation, life transitions, self-esteem concerns, and interpersonal difficulties. I view therapy as a partnership where your goals and experiences gu
My approach to therapy is warm, collaborative, and focused on supporting teens, young adults, and adults as they navigate life’s challenges. I work with individuals experiencing anxiety, depression, anger management difficulties, relationship issues, self-esteem concerns, attention-deficit hyperactivity (ADHD), posttraumatic stress (PTSD), an
I am an integrative psychiatric nurse practitioner who believes true healing begins by reconnecting with your body and exploring the emotional roots of your struggles. I help adults who feel overwhelmed by depression, anxiety, trauma (CPTSDPTSD), emotional eating or ADHD find a path forward. My approach cares for the whole person, mind, body, and s
Life can get overwhelming while balancing responsibilities, roles, relationships, and self awareness. With 10 years of experience in the Mental Health field, I am dedicated to creating a space for you to be heard, listened to with compassion, and respected as the unique individual you are. My approach to counseling is client-centered, mindful and c
Do you feel anxious much of the time? Are you worried what others think about you or what you just said? Is it hard to stand up for yourself? Are you negative about yourself even when you may not deserve it? I understand. Constantly seeking others' approval and trying to please everyone is exhausting. Left unchecked, anxiety can dominate. It in
I’m here to meet you where you are and support you to move forward, as you’re ready. We can talk about ways for you to live fully by your own values, process how past experiences have shaped your present life, and hold space as you go through big changes and life transitions.
In my therapy approach, I'm very direct and honest, em
I work with adolescents and adults, specializing in working with anxiety, depression, and life transitions. My approach to counseling is tailored to each client's needs while being goal-action oriented and pulling from cognitive behavioral therapy. I focus on a client's overall success and wellness while providing a safe and supportive envi
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.