If you are drawn to life's big questions, to wholistic approaches, to self reflection, to relational depth, to issues of meaning and purpose, & view people as too complex to fit in neat & easy categories, then the type of therapy I practice might be appealing & appropriate for you. Person-centered, depth-oriented individual psychotherapy is wha
I apply a person-centered approach to counseling which means rather than viewing people with mental health needs as inherently flawed, with problematic behaviors and thoughts that require treatment, I recognize that each person has the capacity and desire for personal growth and change. I use various counseling techniques such as unconditional posi
Anxiety allows living things to survive by providing a fast and forceful response to threat in the environment, either physical or emotional. But at times, these responses become dysfunctional and anxiety reeks havoc on the very values and relationships we live for. It benefits us to distinguish between responses that are helpful vs unhelpful or de
Dr. Brooks began his career in mental health and addictions counseling in 1992. Since that time, he has worked in inpatient and outpatient settings as varied as rural community clinics, hospitals, managing clinics in urban communities, directing an international employee assistance program, university counseling centers, and developing & managing t
Christal Nelson is a Licensed Clinical Mental Health Counselor (LCMHC) and substance counselor with 6 years of experience. Before Christal entered the mental health field, she enjoyed a career in EMS and Medical Transport for approximately 15 years. It was the medical field that fostered her passion to assist in the mental health field, and it also
Ashley Tucker is a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with 8 years experience in the mental health field. She is passionate about helping adults address their unique challenges and live more fulfilled lives. Ashley specializes in working with clients to manage their depression, anxiety, substance use concern
I believe that everyone at some point in their life will experience difficulty, whether it be a death of a loved one, loss of a job, divorce, car accident, anxiety about the future, or you are just feeling down. Sometimes having someone to talk to who is totally focused on understanding you, and what you are going through can make a big difference.
I provide therapy to individuals, couples, and families for a variety of issues, including depression, anxiety, trauma, grief, relationships, and identity and life transitions, as well as other things. I welcome and celebrate diversity in my practice and have extensive experience working with the LGBTQ+ community.
My approach is founded on the
I have nearly 40 years of experience as a client centered psychotherapist who uses talk, systems, behavioral, eclectic and other therapy modes to provide healing for my clients.
If I had one message to impart on the world, it would be the reminder that we are all HUMAN.
Alex Bounds is a Licensed Clinical Social Worker and Addiction Specialist with over 5 years in the mental health field. Alex has found a passion for supporting people who struggle with ADHD, depression, anxiety, relationship issues, trauma/PTSD, and life
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