Aaron Post


Aaron Post
919-942-4166 x 105

Aaron Post


Professions: Psychotherapist, Counselor, Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 9870
Secondary Credential: LCAS - 2774
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Fees: Contact my office to discuss fee of services.
Weekend Availability
Evening Availability


205 Sage Road
Suite 201
Chapel Hill, North Carolina 27514

View Accessibility

My Approach to Helping

Anxiety allows living things to survive by providing a fast and forceful response to threat in the environment, either physical or emotional. But at times, these responses become dysfunctional and anxiety reeks havoc on the very values and relationships we live for. It benefits us to distinguish between responses that are helpful vs unhelpful or destructive. It's valuable, to take time to explore which direction you truly need to move. All humans need help at times with perspective. Talking with a professional therapist can treat maladaptive stress, build productive insight and foster emotional maturity in self and in relationships.

I specialize in treating anxiety, psychological trauma, adverse childhood experience, and relationship concerns. You should receive evidenced-based care and I integrate cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing into my sessions.

If interested in scheduling an appointment contact me via e-mail and I'll let you know my availability.

Specific Issue(s) I'm Skilled at Helping With

Adolescent issues
Adult issues
Relationship concerns
The impact of substance abuse on development and relationships.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Groups I Work With

    I work with young children via person-centered play therapy and family consultation. I work with adolescents and young adults via a combination of DBT skills, ACT, CBT and MI.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Borderline
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Oppositional and Defiant Behavior in Children and Teen
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Confidence
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Sand Tray Therapy

See other therapists in Chapel Hill, NC.

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