Aaron Post

MA, LPC, LCAS

Aaron Post
919-942-4166 x 105

Aaron Post

MA, LPC, LCAS

Professions: Psychotherapist, Counselor, Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 9870
Secondary Credential: LCAS - 2774
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Fees: Contact my office to discuss fee of services.
Weekend Availability
Evening Availability

Offices

205 Sage Road
Suite 201
Chapel Hill, North Carolina 27514

View Accessibility

My Approach to Helping

Anxiety allows living things to survive by providing a fast and forceful response to threat in the environment, either physical or emotional. But at times, these responses become dysfunctional and anxiety reeks havoc on the very values and relationships we live for. It benefits us to distinguish between responses that are helpful vs unhelpful or destructive. It's valuable, to take time to explore which direction you truly need to move. All humans need help at times with perspective. Talking with a professional therapist can treat maladaptive stress, build productive insight and foster emotional maturity in self and in relationships.

I specialize in treating anxiety, psychological trauma, adverse childhood experience, and relationship concerns. You should receive evidenced-based care and I integrate cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing into my sessions.

If interested in scheduling an appointment contact me via e-mail and I'll let you know my availability.

Specific Issue(s) I'm Skilled at Helping With

Anxiety
Adolescent issues
Adult issues
Trauma
Relationship concerns
The impact of substance abuse on development and relationships.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Children
  • Teens

Languages

  • English

Groups I Work With

    I work with young children via person-centered play therapy and family consultation. I work with adolescents and young adults via a combination of DBT skills, ACT, CBT and MI.

Client Concerns I Treat

  • Anxiety
  • Child and/or Adolescent Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • School issues
  • Self-Esteem
  • Social Anxiety / Phobia
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Gestalt Therapy
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy

See other therapists in Chapel Hill, NC.


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