Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I provide therapy to individuals, couples, and families for a variety of issues, including depression, anxiety, trauma, grief, relationships, and identity and life transitions, as well as other things. I welcome and celebrate diversity in my practice and have extensive experience working with the LGBTQ+ community.
My approach is founded on the belief that we all have the innate capacity for basic goodness, connection, and growth and that therapy can be transformative. I am committed to creating a safe, supportive holding space for sitting with painful feelings, exploring, and making meaning out of adversity. I have trained in a variety of therapeutic modalities including contemporary cognitive-behavioral, psychodynamic, and experiential therapies. I draw heavily on developmental psychology, mindfulness practices, and attachment theory. My background includes work in community mental health clinics, non-profits, psychiatric hospitals, and state programs, as well as private practice.