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Benjamin Willcott, LCMHC

Benjamin Willcott, LCMHC

Durham, North Carolina
VerifiedTelehealth Available

Professions: Counselor, Marriage & Family Therapist

Languages: English

Telephone: 984-214-4191

My Approach to Therapy

I provide therapy to individuals, couples, and families for a variety of issues, including depression, anxiety, trauma, grief, relationships, and identity and life transitions, as well as other things. I welcome and celebrate diversity in my practice and have extensive experience working with the LGBTQ+ community. My approach is founded on the belief that we all have the innate capacity for basic goodness, connection, and growth and that therapy can be transformative. I am committed to creating a safe, supportive holding space for sitting with painful feelings, exploring, and making meaning out of adversity. I have trained in a variety of therapeutic modalities including contemporary cognitive-behavioral, psychodynamic, and experiential therapies. I draw heavily on developmental psychology, mindfulness practices, and attachment theory. My background includes work in community mental health clinics, non-profits, psychiatric hospitals, and state programs, as well as private practice.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Groups I Work With

I work with clients across the lifespan, including older children (generally 9+), adolescents, and adults. I welcome diversity of all kinds in my practice.

Concerns & Challenges Addressed

Academic ConcernsAdjusting to Change / Life TransitionsAnxietyAttachment IssuesBlended Family IssuesCaregiver Issues / StressChild and/or Adolescent IssuesCodependency / Dependency

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Developmental PsychologyEmotionally Focused TherapyExistential PsychotherapyFamily Systems TherapyHumanistic Psychology (humanism)Integration of different therapy models

Location & Contact

Primary Office

817 Broad Street

Durham, North Carolina, 27705

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