Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFSparts work and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and gro
I help teens and young adults live authentically, overcome anxiety and fear, and learn valuable tools to brave their world with confidence.
I help teens and young adults live authentically, break free from their anxiety and depression, and learn valuable tools to brave their world with courage and confidence. The transition into adulthood can be
I see myself as a source of unconditional support, a sounding board and a safe place for others to do the work of therapy. The therapeutic office is a sacred and unique space that gives others space to sort through their experiences, beliefs, and hopes. In my office, this happens in a developmentally appropriate way that allows anyone from the age
Are you struggling with anxiety and depression or having difficulty just getting through the day? Would you like to get out of your head and stop overthinking every little thing? Shame and guilt can hold you back from reaching your potential in your life and from the happiness that you wholeheartedly deserve. Those thoughts in your head that are a
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