In my practice I use a variety of cognitive-behavioral techniques; visual guided imagery, Imago intentional dialogue and exercises, Voice Dialogue, Emotional Freedom Techniques (EFT), EMDR, and stress reduction techniques. I provide a safe, comfortable, compassionate, and fun environment.
You are searching for a marriage counselor or an individual or family therapist. You may be feeling anxiety or depression or want to process family relationships or past traumas. Or you’ve noticed that there are patterns in your relationship or beliefs about yourself or others that create barriers to inner calm, effective communication and re
If you’ve gone through something hard, and you’re having difficulty enjoying things, experiencing intrusive thoughts, anxiety, depression, or just not feeling like yourself, I will listen, help you find your footing, and guide you toward feeling like yourself again. Using a warm and supportive approach, I help adult women and men at all
Accepting new clients for in-person and virtual sessions. Are you stuck in unhealthy relationship patterns with yourself, your family, and maybe even your friends? Do you have difficulty saying “no?” Are you having difficulty with setting and maintaining boundaries that keep you emotionally safe? Unhealthy relationships can leave us hea
If you’re looking for therapy, you may be feeling discouraged, misunderstood, or unsure how to repair the emotional distance that’s developed between you and your partner. Maybe you love each other deeply, but can’t seem to stop the cycle of miscommunication or conflict. I understand how painful that can feel—and I want you
As a therapist, I strive to create a safe and warm space where therapeutic rapport can thrive. I love working with clients to not only work on symptomology, but to create deep and meaningful change at the identity level. My practice seeks to attack symptoms while creating space for powerful growth. I believe that the heart, mind, and soul are all c
Not accepting new clients at this time. - Thank you for reviewing my profile, and congratulations on the decision to improve your mental well-being. Like the ocean, life can be calm, enjoyable, and beautiful. Sometimes, it can be rough and stormy. Allow me to help you "ride out the storm."
My therapeutic approach provides a welcoming,
Are you seeking freedom from anxiety, closer connections, relief from depression or wanting to change old stuck patterns that keep you from living a fulfilled life?
If the answer is yes to any of the above, I can help. With over 20 years of experience as a Clinical Psychologist, I have witnessed my clients experience profound and lasting transfor
Whatever challenge you, your family, or your team face, you can overcome it. This is the guiding principle of my work as a therapist and corporate consultant. My job is to put my skills, experience, and resources at your disposal to help you reach the next stage of your growth.
Briefly, my approach to therapy leans towards solution-focused, cogn
If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
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