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Aysha  Nasir, LGPC

Aysha Nasir, LGPC

Frederick, Maryland
VerifiedTelehealth Available

Professions: Mental Health Counselor, Psychotherapist, Clinical Social Worker

Languages: English

Telephone: 240-474-9667

My Approach to Therapy

Do you ever feel overwhelmed by the complexities of life and wonder where to turn for guidance? I offer a warm, supportive, and non-judgmental space where you can safely explore your thoughts, emotions, and experiences. My approach is rooted in the belief that every individual is unique, and healing is a collaborative journey tailored to your specific needs. I work with clients of all ages, helping them navigate challenges and build the life they envision. In our sessions, we uncover the patterns in your thoughts, emotions, and behaviors. You’ll learn how your past influences the present and how to embrace change. Whether you are dealing with mental health issues, cultural differences, challenges with motherhood, or conflicts within your family, I provide practical tools and empathetic support to strengthen connections and foster mutual understanding. Overall, my holistic and integrative approach transforms challenges into opportunities for personal growth. With each session, we cultivate a comprehensive understanding of your personal narrative, enabling you to unlock your potential and live a more authentic life. I am committed to provide guidance as you transform challenges into growth and fulfillment. We will work together to gain insight, overcome obstacles, and move forward with confidence and empowerment.

Expertise & Specialties

Age Groups I Work With

Adults

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBipolarBlended Family IssuesBreakupBullyingCareer Choice

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Cognitive Processing TherapyCulturally Sensitive TherapyEmotion Focused TherapyIntegration of different therapy modelsPerson-Centered Therapy (Rogerian Therapy)

Location & Contact

Primary Office

Frederick, Maryland, 21704

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