With me, you will always feel supported, important, and free to be yourself without judgment. I want to help you reach your goals, so collaboration is required. Let's work together to improve your life.
In sessions, I strive to create a calm, supportive, and non-judgmental environment where you feel heard and respected. My tone is warm, empathetic, and collaborative, allowing you to feel comfortable being open and honest. Working with me feels like a partnership, I'm here to listen, guide, and offer tools, while also empowering you to explore
My goal is to meet each person where they are at while providing a calm and supportive space. I focus on real-world scenarios and direct experiences in life when teaching skills or exploring thoughts and emotions. I have found the most success comes when individuals can see how it is directly impacting them or what a skill may look like in practice
I bring a warm, compassionate, and approachable style to therapy. My goal is to create an environment where you feel respected, safe, and free to express yourself without judgment. I listen deeply to understand your experiences and values, ensuring our work together is built on trust and connection. I am honored to join you in this process and will
I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.
My communication style is active listening and reflection. I always want to make sure I'm accurately hearing what you want to say, and I want to reflect it to you to make sure we're on the same page. I truly always welcome honest feedback about my communication style, and I am happy to work in tandem with you in a way that suits our unique
I love to ask questions instead of giving advice. And I believe that trust and safety are at the heart of counseling relationships. I have been told that my clients feel more confident and hopeful after working through their life challenges with me.
I strive to approach clients' troubles through the lens of empathy and understanding from clients' point of experience. I believe the best communication style in my helping profession is to first LISTEN with compassion and without judgment.
We all make about 10,000 decisions before eating breakfast everyday. That is if we even choose to eat breakfast. Imagine consistently making better decisions 10% of the time. What would your day look like? When most people think of changing their life, they think of drastic change almost like becoming a different person. There is no need to be
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