Welcome, I'm Rachel!
I work with women ages 15 and up from all walks of life, helping them navigate life’s challenges and reconnect with their true selves. Many of the women I support experience anxiety, depression, trauma, attachment wounds, people-pleasing, eating disorders, relationship struggles, body image or self-esteem concerns,
Our own minds can multiply, confuse, and perpetuate the inevitable pain in life, or heal us to greater joy, love, and creativity. I will work with you to master your imaginative creation and to steer toward the life you choose with effective strategies. Building on your strengths and the best parts of your life, we will work together to resolve you
I offer clients a compassionate, trauma-informed, neurodivergence-affirming approach that honors both your history and your resilience. My work blends psychological insight with nervous system healing, so we don’t just explore obstacles, we build your capacity to regulate, recover, and reconnect to joy and meaning.
Whether you’re se
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities.
The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associ
Hello beautiful soul, and welcome. I’m so glad you’re here. If you’re considering therapy, it probably means you’re ready to invest in yourself and create meaningful change in your life. That’s a courageous step, and I’m honored to support you on this journey.
My approach to therapy is warm, compassionate, and
Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approac
Life can be very confusing. When a person walks into a therapy room for the first time, they are often emotionally bruised and looking for some clarity about their world and their own responses to events and circumstances. It is a privilege for me as a therapist to help the people I work with to make sense of it all. I help my clients learn to list
If you are going through a difficult time, finding a therapist should be the least stressful part of your journey. I am a licensed clinical professional counselor, and I have been working in the field of counseling for over twenty years now. I have worked with many issues, including depression, anxiety, life transitions and trauma. I will always wo
I help people to be better focused, motivated, organized, and thrive in life. I specialize in attention-deficit hyperactivity (ADHD) and executive function challenges (i.e., time management, organization). I often blend traditional psychotherapy with executive function coaching. Through this, I help clients to better understand their difficulties,
My 25+ years of experience has taught me the importance of making the time to listen and understand before I start making suggestions. This involves understanding each person's life story, administering assessment tools, reviewing relevant records, and interviewing other people that my client and I agree should be involved. I believe strongly i
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