From my perspective life is about learning and growing. We have continual opportunities to learn and grow. Sometimes this means accepting ourselves and our situation with more realistic expectations- grieving or forgiving ourselves or others. Sometimes this means making a conscious choice about how we want to live differently and having the cour
From years of experience, I can help my clients see what they cannot see. Light bulbs go off and clients open up to new possibilities, self discovery, and hope. I use both short term and longer term psychotherapy in order to provide more choice for my clients. I see children and adults up to age 85. I do therapy with parents and children, adolesce
Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"?
My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over th
Welcome! Anxiety is a common problem people face. You may find yourself feeling overwhelmed and frustrated in dealing with worry as you go about your daily activities. You may worry about what could happen in the future, your family, friends, finances, health, or your job. You may find it difficult to control your worry and feel that other people
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes
Hi. My name is Debbie Kirkwood. I am a Licensed Professional Counselor and Marriage and Family Therapist. I have a master’s degree in psychology and a Ph.D. in Human Services. I retired from the military of 21 years and went right into the counseling field and I have loved every day of it. It’s true what they say, “if you love
My name is Sonya Stagnoli and I have been licensed since 1992. I have my license as a Professional Counselor and Marriage & Family Therapist in Virginia. I have worked in Community Mental Health as well as private practice since my licensure. I have run Mental Health Centers as well as coordinated large programs over several counties. I was also ce
People enter therapy for many different reasons, but often underneath those reasons is a sense of being stuck in a physical, mental, or emotional place they don't want to be in. For relationships, people often feel stuck in negative patterns of interacting with each other or stuck in a place of pain which they blame on the other. I see myself
Hello! Thanks for reaching out. I incorporate CBT and Solution Focused Therapy and am very person centered in my approach. My approach focuses on the clients' current life and relationships within the family and environment. This approach is to help the client identify and resolve problems with insight and strength. I am passionate about
CapitolHill Consortium for Counseling & Consultation LLC (CCCC) is a diverse, multi-cultural psychotherapy group of clinicians from the disciplines of psychology, social work and counseling.
We each bring a depth of life experience, clinical training and knowledge to the practice of psychotherapy in order to promote healing, growth, and meaning
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