I work with a variety of focus areas such as depression, anxiety, trauma, stress, and adjustment challenges. I work in partnership with you to build inner strength, grow personally, and thrive interpersonally. I provide the opportunity for you, as my client, to better understand what's happened to you, your hurdles, your blind spots, and in the
My philosophy as both a psychotherapist and life coach has always been one of beginning wherever my clients are, and empowering them to take the lead in our work towards their healing and growth. The therapeutic process should be unique for each individual or couple rather than a one-size-fits-all approach. Therefore I use an eclectic mix of strate
My philosophy and approach to helping clients is to do a thorough assessment and develop a treatment plan that is characteristic of that client and guide clients through therapy to healing. Each client has a uniqueness about them and my work is finding it and helping that client realize it and live in it. Perception is the key to understanding.
Heartbroken? Overwhelmed? Anxious? Betrayed? Hopeless? It's people just like you that I see every day and that I've helped to find hope, healing and clarity. It's my passion to work with both individuals and couples struggling with relationships, jobcareer issues, anxiety, grief, depression, addictions and spiritual issues.
My coun
Life can create challenges ranging from minor to major, brief to long term and even the most resilient, independent individuals will benefit from an empathic and non-judgemental ear during those times. Do you feel lonely, sad, or misunderstood at times? I provide client therapy that is evidence-based and focuses on your strengths to help you get ba
As a licensed clinical social worker, I work with adults, couples, and teens. I specialize in bereavement and grief. Many different losses can trigger feelings of grief. Whether it's the death of a loved one, the end to a relationship, an identity crisis, a job loss, or the changes stemming from a new medical diagnosis, marriage, retirement, or bir
Each phase of life brings unique challenges to all of us. However, it can be difficult to know when certain problems are normal and what should be assessed by a professional - especially when you have so many needs vying for your attention. You doubt yourself by asking: “Is this really a big deal?” Whether you’re a parent worrying
I strongly believe in your inherent ability to grow and change-- to survive neglect, hardship, and trauma and become stronger and more resilient. I help people find their strengths and learn to accept and even love their vulnerabilities. I teach coping skills and I listen intently.
My approach to therapy is open, non-judgmental, and strives to make you feel comfortable and safe. I try to help you work through feelings or beliefs that may be blocking you from living your happiest, most fulfilled life. In therapy we can increase your understanding of what is causing the distress, explore possible solutions, and create a plan
I believe that the innate nature of human beings is to survive and be well, and that varying degrees of life experience and trauma create psychic structures that inhibit that natural process from occurring. My job is to help client's develop compassionate awareness for these structures that are no longer functional in their lives and help them to
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