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Ann Garrett, Licensed Professional Counselor

Ann Garrett, Licensed Professional Counselor

Arlington, Virginia
VerifiedFeaturedTelehealth Available

Languages: English

Telephone: 240-213-9282

My Approach to Therapy

Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and Violence

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Art TherapyCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyDialectical Behavioral Therapy (DBT)Emotionally Focused Couples TherapyEmotionally Focused TherapyExpressive Arts Therapy

Industries & Communities

EducationLGBTQ+BIPOCUnion First

Location & Contact