I view psychotherapy as a collaborative process of self-discovery that is both supportive and directive. As many problems stem from either escalating emotions or efforts to avoid them, time is spent exploring and trying to understand your distress to help you create a more satisfying and healthier way of living. To inform my work, I draw from three
Do you have the same fights? Does anything ever get resolved? Do you long for a simpler time when things were better between you and your partner? Do you talk only about logistics and the kids? Are you roommates and want to be lovers? Do you feel alone even though you are surrounded? Are you stuck in your relationship?
I understand. I've he
If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
Taking a more unstructured approach in these therapies allows me to focus on deepening our relationship, rather than simply checking off a list of questions to ask. Moreover, I tailor my approach to each person's unique needs to ensure you identify and achieve your specific mental health goals. I look forward to the opportunity to create this l
Life in DC is demanding. I have helped numerous people who are struggling to manage the professional responsibilities of highly competitive jobs while also trying to navigate challenges in their romantic lives. The people I most commonly work with are bright, motivated professionals who are experiencing significant anxiety trying to meet the expect
Depression, anxiety, adjustments and transitions. Whatever you're struggling with, I will partner with you to help you feel better and live more freely. My approach is to explore both past experiences and current circumstances to understand patterns and barriers to your living authentically. Together, we'll look at what you want for your li
LGBTQ+ Affirming Therapy | DC & Maryland
I work with people who are thoughtful, self-aware, and still struggling—often with anxiety, relationships, or questions about identity and direction. Many of my clients are LGBTQ+, including transgender and gender-diverse people, and are looking for therapy that is steady, intelligent, and emotional
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns.
I have a deep regard and respect for a person who is on a healing journey. I look at each person individually. You come with your own unique life experiences and health goals. Through assessment and goal setting, we come up with your own unique treatment plan. My belief is we are total system and my approach is to support you in a Holistic matt
Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected thro
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