There may be moments in your life when you feel like you have lost touch with who you really are. Maybe you are questioning your relationships, struggling to set boundaries, or feeling unsure of what comes next. If you are feeling off balance or disconnected, I am here to help you slow down, tune in, and start making choices that feel more aligned
Whether you're seeking help for managing stress, improving relationships or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, c
Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you feel like you have lost track of yourself? Maybe you are your own worst enemy-- with a well-honed inner critic that likes to shit talk you and remind you of all the
Dr. Abigail McNally a licensed psychologist and psychoanalyst with a private practice in Belmont, MA as well as the incoming President of the Massachusetts Institute for Psychoanalysis (MIP). With over 20 years of experience in the provision of clinical services, her approach is warm, inviting, humble, thoughtful, safe, ethical, and deeply respect
Would you like to improve your relationship with someone? Is there a history of trauma that impacts the relationship? If the way things are right now are not working well, you and your partner may need support and guidance to find a different way.
It has been an honor to see couple’s emerge from destructive patterns and communicate warmly a
In the twenty years I've been doing this, I've found that the most successful outcomes include a healthy mixture of confronting difficult experiences, celebrating wins, and occasionally laughing at our predicaments. Life can be quite serious and heartbreaking at times, and I'll never lose sight of that. In response to this, though, I
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
You always put others first, leaving your needs on the back burner. Speaking up for yourself feels uncomfortable—maybe even guilt-inducing. Setting and maintaining healthy boundaries or saying no makes you feel "bad." You’re constantly running empty, overwhelmed, and stretched too thin, with little time for yourself. You’r
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 17 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men
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