Jonathan Wolf

Master's of Education in Counseling and Sport Psychology

Jonathan Wolf

Master's of Education in Counseling and Sport Psychology

Telehealth Available
Professions: Life Coach, Counselor
License Status: Other

Offices

Boston, Massachusetts 02113
Grafton, Massachusetts 01519

My Approach to Helping

Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible.

We've had major success working with young people, adults, and families when it comes to academic work struggles, transitional challenges, focus & attention issues, communication, motivation, performance-related challenges, and self-confidence.

I'm in this with you. Traditional therapy starts and ends in the office. YouTime Coaching utilizes, "in-between time" through call, text, and email to provide the support necessary to maintain positive momentum throughout the week. Also, we do not meet in an office setting but on more neutral turf in the community. Learn more at the website.

YouTime Coaching specializes in ADHD, executive functioning, anxiety & depression, and Performance Psychology-related issues. We have seen it all (so it takes a lot to shock, no judgment here). We offer Youth and Adult Life Coaching as well as Parent Coaching.

More Info About My Practice

Thirty seconds of paralysis is all it took to force Jonathan into the world of Sport and Performance Psychology. Following a neck injury sustained in a senior year Varsity baseball game, Jonathan battled the mental and physical rigors of returning to play competitive baseball again. Overcoming this adversity, Jonathan was invited to pitch at a competitive Division I school, and this is where his passion for working with individuals began.

Jonathan attended the University of Rhode Island to obtain a degree in Kinesiology and Psychology before coming up to Boston to earn his Master’s Degree in Counseling and Sport Psychology from Boston University. In addition to running YouTime Coaching, Jonathan serves as a consultant for a private psychiatric facility in Boston, is on the advisory board for Phase2Parenting (Boston-based parenting resource and advice website), and developed a life coaching and happiness based app.

YouTime Coaching has been providing unique evidence-based life coaching to youth, young adults, and their families since 2010. YouTime’s team of talented, driven, and compassionate coaches are located in the Greater Boston Area and Central Massachusetts.

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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    YouTime specializes in ADHD, executive functioning, anxietydepression, and sportperformance psychology-related issues. We focus our work on Youth (mainly 13-25, but do work outside of those age ranges) and Adult Life Coaching as well as Parent Coaching.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Bullying
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Habits
  • Health / Illness / Medical Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Learning Difficulties
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Rejection
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Values Clarification

Types of Therapy

  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Focusing
  • Guided Therapeutic Imagery
  • Neurofeedback
  • Parent Work
  • Positive Psychology
  • Sport / Fitness Psychology
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